Pave Your Path
IGNITE 45 - INFRARED HEAT
Cedar + Ember's signature class, a heated mat Pilates fusion designed to energize your entire body in 45 minutes. Expect dynamic pilates-inspired flows, core focused sequences, and mindful breath work that leave you feeling strong, centered, and grounded.
Instructors utilize a variety of equipment including: Bala bangles, pilates balls, resistance bands, 3 lb weights and yoga blocks.
IGNITE 45 is low-impact and includes no cardio elements.
SCULPT 45 - INFRARED HEAT
A beat-based full-body sculpting class that focuses on controlled, intentional movement all while raising your heart rate!
Instructors utilize a variety of equipment including: Bala bangles and rings, pilates balls, resistance bands, dumbbells and yoga blocks.
SCULPT 45 builds lean muscle, enhances stability, and increases mobility through precise, intentional sequencing.
TONE 45 - Warmed
Our most strength-focused offering, TONE 45 layers resistance, compound exercises, and functional training patterns. This class is designed to challenge your muscles, build resilience, and elevate your power—without sacrificing mindful form.
Expect a blend of sculpt and strength in this class.
Ready to Ignite the Flame?
Choose your class, find your flow, and join the collective on the mat.